We start by selecting only the most nutrient & protein rich, non-genetically modified, and certified gluten-free whole rolled oats from smaller, family run farms throughout the upper Midwest of North America. After the groats are steamed and sized, we then blend with the finest, juiciest, antioxidant rich super fruits, omega-3 rich nuts and seeds, and lightly sweeten with only a touch of pure cane sugar to craft the most delicious, healthy, modern blends of oatmeal found today.